Practices to Protect from Spirit Harm

My very dear one,
Thank you for your kind letter, and I am very sorry for the many eons of delay in replying.

I checked regarding your situation, and these are the things you need to do:

1. Wear White Umbrella protection. It needs to be blessed by a lama before you wear it.
2. Practice White Umbrella. You need to recite at least three malas a day for at least three months or more.
3. Practice Lion-face Dakini. You need to recite at least five malas a day, with the sadhana, for at least three months or more.
4. You need one puja to be done for you called Liberating from Naga and Land Owner Possession (Tibetan: Lu-dang-sadag-gi-don-drol).
5. Regarding White Umbrella and Lion-face Dakini, if possible, you can do these in retreat. If not, then do them at least in the morning and at night time, each day.
6.  Recite some Most Secret Hayagriva mantras each day.
7. If possible, take the Most Secret Hayagriva torma initiation.

I am making prayers for you. Also, the Sangha in my house are making prayers and doing practices dedicated to you (animal liberations and making tsa-tsas).

With much love and prayers....