Practices for Neck Pain
Date of Advice:
Date Posted:
A student had been experiencing pain for more than a year due to problems with her neck, which had affected her mobility.
- Wear the protection Liberating the Body, Speech and Mind from Bondage. There is also another protection for you to wear.
- Have the sutra Entering the Great City of Vaishali recited for you in your presence, a minimum of five times and up to nine times.
- Recite the mantra Extremely Conquering from Bondage a few times each day. [Find links to this dharani in FPMT Catalogue.]
- Sutra of Golden Light: to be recited ten times at Kopan Nunnery.
- White Umbrella deity practice: to be recited four times.