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Advice book

Back, Leg and Joint Conditions

Pujas For Joint Pain and Other Health Problems

Date of Advice:
Date Posted:

A student had many health problems, joint pain, gut pain and difficulty walking.  Rinpoche advised these pujas.

  • I will do White umbrella puja for you
  • Jung shi torma [a torma of the four elements; Tib: འབྱུང་བ་བཞི )
  • Che trul puja [liberation from harm]

Pujas will be more effective than medicine.

 

How to Think After Falling

Date of Advice:
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A student wrote that she had sustained injuries from several falls. The first time she bruised or fractured a rib, then she fell again and hurt her back, and then she slipped and dislocated her knee. Rinpoche gave this advice.

The first technique, it is good to think, "I have not recovered!"

A second technique is to think, "This is how it is in samsara; it never ends."

Another way to think, “Hopefully the last fall will be at Rinpoche’s house when I come to see him.” [The student lived nearby.]

In the meantime, ask Geshe-la to do Drugchuma puja either at your house or if he can't manage that, then he can do it at his house. You don’t have to be there.

At least once a day recite the Thirty-five Buddhas practice. Do this for the children as well, and dedicate, not just for children at the school you work at, but for all the children!

With much love and prayer ...

Practices for Weak, Numb Legs

Date of Advice:
Date Posted:

A student had a problem with his spinal cord, buttock and legs. A blood vessel had compressed the nerves in his spinal cord, causing weakness and numbness in his legs. Both legs were numb, however, the right foot was worse.

My most dear, most kind, most precious, wish-fulfilling one,
I am very sorry for the long delay in replying to your email. I checked and if you can, do the following:

  • Take two jüng nga pills for five days. [This is Tibetan medicine]
  • Drink water from Maratika. [Padmasambhava’s holy place in Nepal]
  • Drink water from Reting in Tibet. This came out best.
  • Guhyasamaja root text: this is to be recited three times. Request Gyume Tantric College in Dharamsala to do this for you.

The dedication will be for you to quickly recover and to have a most meaningful, healthy life—most meaningful by generating bodhicitta as well as emptiness—and to never ever be reborn in lower realms again and to achieve enlightenment as quickly as possible.

  • Lu zong puja: to be done by Gyume Tantric College in Dharamsala.
  • You should get five bottles of blessed water from Kopan. This is a collection of all different waters and is blessed by me. When you get this, drink some in the early morning, then at around 9-10am and at 2-3pm, then before sunset and before going to bed.
  • Hayagriva tsog puja: to be done four times at Sera Je Monastery, India.
  • White Umbrella Deity prayer: I will recite this for you.

I am also making many prayers for you.

With much love and prayers ...

Practices for Hip Pain

Date of Advice:
Date Posted:

A student had a painful hip for many weeks and was unable to walk due to the pain. Rinpoche checked, with many mos, and advised these practices.

It seems you are receiving harm from nagas. This has to be cleared, otherwise medical treatment will not have much benefit.

I have done a number of pujas and prayers to Tara and so forth. I will also recite White Umbrella deity [Tib: du kar] prayer for you and do Drugchuma puja [Skt: Kalarupa] twice.

In addition:

  • Geshe-la needs to do the puja Liberating from the Harm of the Naga and Landlord [Tib: lu dang sa dag gi don drol]
  • The Lama Gyupas at Kopan Monastery can do Kalarupa puja twice
  • Take two ratna sam phel pills, about five days apart
  • Wear the protection amulet Liberating from Bondage.

Chronic Neck Pain

Date of Advice:
Date Posted:

A cervical herniated disc had caused partial paralysis of a student's left arm and he was in constant pain due to cervicobrachial neuralgia, nerve pain radiating from his neck. The student requested Rinpoche’s advice and recommendations.

My most dear, most kind, most precious, wish-fulfilling one,
I am sorry for the long delay.

I checked and if you can, read the Vajra Cutter Sutra three times by yourself. That is extremely powerful. It cuts the root of the oceans of samsaric suffering, not just disease, but the oceans of suffering of each realm—the hell beings, hungry ghosts, animals, human beings, suras and asuras. It would help a lot if you could read this three times. It leaves a positive imprint on the mind and helps to quickly realize shunyata, emptiness, and by the way it also pacifies obstacles.

Don’t read the sutra only to pacify your own problems. There are numberless people who have even worse suffering than yours, so read it for all of them and for all those people who need to read the Vajra Cutter Sutra.

If you can, ask Kopan nunnery to read the Prajnaparamita texts for you. There are three volumes, small, medium and large.

Also you need to read the Golden Light Sutra at least four times.

I will do some pujas for you also, including jung shi, the torma offering to the harmonious elements, a practice composed by Padampa Sangye.

With much love and prayers...

Practices for Neck Pain

Date of Advice:
Date Posted:

A student had been experiencing pain for more than a year due to problems with her neck, which had affected her mobility.