Sutras and Pujas for Severe Arthritis
Date Posted:
Rinpoche gave the following advice to a student with severe arthritis.
My dear one,
I have done quite a bit of checking and this is what you need to focus on for now:
- Recite the Heart Sutra five times every day
- Recite the prayer that comes after the Heart Sutra five times every day
Also do the following pujas:
- Chag sum: three times
- Lu zong: five times
- Incense Puja: nine times