700 Nyung Näs Seems Good
Date of Advice:
Date Posted:
A student asked Rinpoche about doing 108 nyung näs. The nyung nä is a two-day retreat that involves fasting, prostrations and silence.
Of course it is incredibly, incredibly beneficial to do 108 nyung näs; that really isn't a question!
700 nyung näs seems good for you to do, possibly to realize what you asked. Bodhicitta is the most critical for enlightenment. You must keep that in mind.