Lama Zopa Rinpoche gave these teachings during a nyung nä retreat at Lawudo Retreat Centre, Solu Khumbu, Nepal, in June 1977.

This book combines several teachings given by Lama Zopa Rinpoche on nyung nä, a powerful two-day practice associated with Chenrezig, the Buddha of Compassion.

A short Vajrasattva practice composed by Lama Zopa Rinpoche and published in a pocket-sized format. Whenever we have broken a vow or created any other kind of negative karma, we can purify that negativity with the four opponent powers without a second’s delay.