The Wish-Granting Jewel and Karma
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
Advice and methods for purifying past nonvirtuous actions.
Advice on the practice of tonglen (taking and giving).