Tenzin Ösel Hita gave these Dharma talks during the 45th Kopan Course,  November 27, and December 07, 2012.

A transcript of teachings by Lama Zopa Rinpoche at the 27th Kopan Course

A teaching about the kindness of His Holiness the Dalai Lama, given prior to a refuge ceremony at Amitabha Buddhist Centre, Singapore

A transcript of teachings by Lama Zopa Rinpoche at the 43rd Kopan Course

Topics include prostrations, offerings, rejoicing, the sufferings of samsara, bodhicitta and emptiness

Teachings on karma, excerpted from a lamrim course led by Kyabje Lama Zopa Rinpoche at Maitreya Instituut, Emst, in August 1990.

Four discourses, on topics including how to make life meaningful, the concept of true existence and renouncing desire

A teaching on Chenrezig visualization, the benefits of compassion and laws of karma

Teachings from a Mani retreat held at Institut Vajra Yogini, France, in 2009.

Three discourses on how to subdue the mind and achieve enlightenment by practicing the graduated path (lamrim).