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Kopan Course No. 8 Index Page

Lama Yeshe and Lama Zopa Rinpoche in a group photo from the 8th Meditation Course at Kopan Monastery, Nepal, 1975.
Lama Yeshe and Lama Zopa Rinpoche in a group photo from the 8th Meditation Course at Kopan Monastery, Nepal, 1975.

The Index Page provides an outline of the topics discussed in each of the lectures. 

SECTION ONE

Lecture 1:  November 9, 1975  (morning)

  • Renouncing a Life of Ignorance
  • Suffering and Happiness Arise from Internal Factors
  • The Three Poisonous Minds

Lecture 2:  November 9, 1975 (evening)

  • The Three Poisonous Minds (Continued)
  • The Practice of Dharma is Renouncing Suffering and its Causes
  • Observe Karma
  • Nature of the Mind

Lecture 3:  November 10, 1975

  • Question and Answer: Reincarnation and the Self
  • Thinking about the Future and the Present 

Lecture 4:  November 11, 1975

  • Continuity of Mind 
  • Universal Responsibility to Benefit All Mother Sentient Beings
  • The Essence of the Mahayana Path 
  • Introduction to lamrim 
  • The Two Lineages 
  • The Greatness of the Author
    • Atisha’s Birth 
  • Meditation Instruction

Lecture 5:  November 12, 1975 (morning)

  • Everything Depends on Mind
  • The Greatness of the Author 
    • Atisha Leaves the Palace and Meets his Gurus 

SECTION TWO

Lecture 6:  November 12, 1975 (evening)

  • The Greatness of the Author 
    • Atisha Leaves the Palace and Meets his Gurus
  • Visualizing Shakyamuni Buddha 

Lecture 7:  November 13, 1975 (evening)

  • Why and How to Set a Proper Motivation 
  • The Greatness of the Author 
    • Atisha Travels to Guru Serlingpa
    • Lha Lama Yeshe Ö requests Atisha 

Lecture 7a:  November 13, 1975 – Discussion During Pipi Break

  • Understanding Negative Feelings Experienced while on the Dharma Path 
  • How the “Graduated Path” Works 

Lecture 8:  November 14, 1975 (morning) 

  • A Perfect Human Rebirth
  • The Greatness of the Author 
    • Nagtso Lotsawa travels to India to request Atisha

Lecture 9:  November 14, 1975 (evening)

  • Commentary on Bodhisattva’s Jeweled Rosary (through verse 5) 
  • Checking Up on the Mind 

Lecture 10:  November 15, 1975 (morning)

  • The Greatness of the Author 
    • How Atisha’s Teachings Benefit in Tibet and India 
    • The Three Lineages of Atisha’s Teachings 

SECTION THREE

Lecture 11:  November 16, 1975

  • The Qualifications of the Teaching 
  • The Teachings are not Contradictory 
  • All of the Teachings Appear as Personal Instruction

Lecture 12:  November 19, 1975

  • Making the Perfect Human Rebirth Meaningful 
  • The Benefits and Method of Correctly Listening to and Explaining Dharma 
    • How to Listen to Dharma 

Lecture 13:  November 20, 1975 (morning)

  • Motivation 
  • The Benefits and Method of Correctly Listening to and Explaining Dharma 
    • How to Explain Dharma
  • How to Lead the Disciple on the Path to Enlightenment 
    • How to Practice Guru Devotion
    • The Meditation Session: Preparation
    • The Meditation Session: The Actual Meditation
  • Guru Yoga 

Lecture 14:  November 20, 1975 (evening)

  • Guru Yoga (Continued) 
  • Equilibrium Meditation Question and Answer

Lecture 15:  November 21, 1975

  • Perfect Human Rebirth Motivation 
  • Guru Yoga (Continued) 
  • The Qualities of the Guru 

SECTION FOUR

Lecture 16:  November 22, 1975

  • The Futility of Attachment to Samsara 
  • It is Natural to Follow the Wrong Path 
  • The Qualities of the Guru (Continued)

Lecture 17:  November 23, 1975 (morning)

  • Don’t Fall Asleep: Motivation
  • The Qualities of the Guru (Continued)
  • How to Follow the Guru
  • Guru Devotion Question and Answer
  • The Qualities of the Guru (Continued)

Lecture 18:  November 23, 1975 (evening)

  • Question and Answer: Daytime and Dream Imagination 
  • Relative Existence and Inherent Existence
  • Prayer Visualization Advice (partial) 

Lecture 19:  November 24, 1975

  • Impermanence 
  • How to Follow The Guru through the Mind: Generating Devotion
  • The Importance of Devotion 
  • How to Follow the Guru through the Mind: Remembering the Guru’s Kindness 

Lecture 20:  November 25, 1975 (morning)

  • Motivation and the Meaning of Meditation
  • How to Follow the Guru through the Mind: Remembering the Guru’s Kindness (Continued)

SECTION FIVE

Lecture 21:  November 25, 1975 (evening)

  • Recognizing the Buddha
  • Persuading the Mind to Take the Essence of this Perfect Human Rebirth
  • Suffering is Created and Projected by the Mind
  • The Eight Freedoms of a Perfect Human Rebirth 

Lecture 22:  November 26, 1975

  • Discipline During Break Time
  • The Eight Freedoms of a Perfect Human Rebirth (Continued)
  • How to Take the Eight Mahayana Precepts on One’s Own

Lecture 23:  November 27, 1975

  • The Dharma Does Not Live in Books

Lecture 24:  November 29, 1975
[Incomplete Transcript] 

Lecture 25:  December 2, 1975

  • Refuge in the Guru Comes First
  • Samsara is Not a House 

SECTION SIX

Lecture 26:  December 3, 1975

  • Meditation on Bodhicitta is Always the Answer
  • Dharma is Never Harmonious with Delusions
  • Rejoice, Generate Bodhicitta, Dedicate Merits
  • Impermanence and Death 
  • The Method to Save Oneself from the Lower Realms
  • The Eight Benefits of Bodhicitta
    • The First Benefit of Bodhicitta

Lecture 27:  December 3, 1975 (evening)

  • The Eight Benefits of Bodhicitta (Continued)
    • The First Benefit of Bodhicitta (Continued)
    • The Second Benefit of Bodhicitta
    • The Third Benefit of Bodhicitta

Lecture 28:  December 4, 1975 (morning)

  • The Holy Thought of Bodhicitta
    • The Fourth Benefit of Bodhicitta
    • The Fifth Benefit of Bodhicitta
    • The Sixth Benefit of Bodhicitta

Lecture 29:  December 4, 1975 (evening) 1

    • The Seventh Benefit of Bodhicitta
    • The Eighth Benefit of Bodhicitta

Lecture 30:  December 4, 1975 (evening) 2

    • The Eighth Benefit of Bodhicitta (Continued)
    • The Ninth Benefit of Bodhicitta
    • The Tenth Benefit of Bodhicitta
  • Introduction to the Ten Innermost Jewels of the Kadampas 

SECTION SEVEN

Lecture 31:  December 5, 1975 (morning)

  • We Need to Understand the Suffering of Samsara
  • Every Word of Dharma Brings Benefit
  • Equilibrium Meditation to Generate Bodhicitta
  • The Seven Point Cause and Effect Meditation

Lecture 32:  December 5, 1975 (evening) 1

  • The Seven Point Cause and Effect Meditation (Continued)
    • The Four Ways of Analyzing the Kindness of the Mother 

Lecture 33:  December 5, 1975 (evening) 2

  • The Seven Point Cause and Effect Meditation (Continued)
    • Repaying the Kindness of All Mother Sentient Beings
    • Equalizing Oneself with Others 

Lecture 34:  December 6, 1975 (evening)

  • Equalizing Oneself with Others (Continued)
  • The Shortcomings of the Self-cherishing Thought

Lecture 35:  December 7, 1975 (evening)

  • The Shortcomings of the Self-cherishing Thought (Continued)
  • The Benefits of Cherishing Others
  • Generating Compassion Toward the Enemy
  • The Eight Verses of Mind Training