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Advice book

Thanks for Animal Liberation

My most dear, most precious, most kind, wish-fulfilling one,My congratulations to you. Welcome to nirvana, to the end of the oceans of suffering of the six realms.Please live the life with bodhicitta.

Nyung Näs and Practices for Life

My very dear Estelle,Please find my advice on what is most beneficial for you to do in your life now:1. Refuge: 30,000 times2. Prostrations by reciting the Thirty-Five Buddhas, even when not doing nyung näs.