Skip to main content
Advice book

The Path to Enlightenment

Following the Basic Program

Date of Advice:
Date Posted:

Advice for a student doing the FPMT Basic Program, a five-year, twelve-subject course of studies designed by Lama Zopa Rinpoche.

My very dear one,
Thank you for your kind letter and enthusiasm for doing the Basic Program as I originally designed it to be. There is really no more advice to give, other than to follow the Basic Program as I originally designed it.

It is so, so, so important to have the retreat and all the components I mention as part of the program, as we are trying help students actualize the path and not just be like computers storing knowledge. So of course I would like the Basic Program followed as I designed it.

Actualizing the path is most important, and we need people to do this. We need now students who can be real sources of inspiration because of good qualities they achieve through actualizing the path. So we need the retreats, the meditation and the service.

With love and prayer...

 

Doubts About Lamrim

Date of Advice:
Date Posted:

After meeting Rinpoche for the first time, a student’s father had started to learn lamrim, but he was from a Theravadin background and had many doubts about the lamrim. He thought that Tibetan Buddhism was created by Tibetans and did not come directly from the Buddha. He asked Rinpoche if he could chant any time and anywhere, for example, in the bathroom or while lying down to sleep. 

My most dear, most kind, most precious wish-fulfilling one and father,
Thank you very much from your kind message. Regarding your father’s questions: yes, he can do the mantras anywhere he wants to. That is completely fine. Please find attached a morning meditation for __ and for your father, and also a link to a bodhicitta booklet, which you may already have.

I want to mention that the lamrim came from Lama Atisha, who came from India, and the Buddhadharma came from India, from the Buddha.

The whole sutra and tantra came into Tibet and was practiced there. From that, so many buddhas and bodhisattvas happened in Tibet, as well as arhats, who blessed the whole country. Tibet is unbelievably, unbelievably blessed, because so many practitioners had realizations and subdued their minds. So many people practiced—not only monks and nuns, but also lay people—in so many caves, which were full of practitioners; and in so many mountains, but now they are ruined. They really practiced and renounced their lives, and it is because of this that Buddhism has lasted a long time. Even when communist China took over Tibet and His Holiness the Dalai Lama and many high lamas had to escape, then the great monasteries were reestablished in India and Nepal, so now Buddhism has been able to spread all over the world and especially in the West.

So sutra and tantra came from India. It was translated from the Kangyur, which is the Buddha’s teachings of 100 volumes, and then the Tengyur, which is the commentaries by Asanga and many great pandits from India, from Nalanda Monastery.

There are more than 200 volumes in the Tengyur, which was translated into Tibetan and has been practiced and studied in Tibet. So you can see the Kangyur, the Buddha’s teachings, came from India, and the Tengyur, the commentaries on the Buddha’s teachings, which came from many Indian pandits, who came from India. So originally it all came from the Buddha in India, then later it was practiced by Tibetans. So many numberless buddhas, bodhisattvas and arhats came from this, then actualizing the path they wrote it down. What they wrote is similar; it is the basis of the pandits’ commentaries (Tengyur) and the Buddha’s teachings (Kangyur). If it is contradictory to those teachings, then it is wrong. This is the way to check it is pure Buddhism.

So the basis, the essence of sutra, the root of the path to enlightenment, is guru devotion, renunciation, bodhicitta and emptiness. Then there is the tantric path (not Hindu tantra but Buddhist tantra), the generation and completion stage, the two kayas—the dharmakaya and rupakaya. So this is what is to be achieved. There are the four levels of tantra [Kriya (Action), Charya (Performance), Yoga and Maha-anuttara Yoga Tantra].

So this is basic explanation that all these teachings came all from the Indian pandits and from the Buddha.

Buddha has taught not every single teaching, but most. There were 84,000 teachings taught by the Buddha, including the Hinayana, Pali teachings, and also the Mahayana teachings. So by practicing the Pali Hinayana teachings, we can achieve the four noble truths: true suffering, the true cause of suffering, the true cessation of suffering and the true path—the wisdom directly perceiving emptiness. So we can be completely free from the oceans of samsaric suffering, the ocean of sufferings of the hell beings, hungry ghosts, animals, human beings, suras, asuras and intermediate state beings.

By practicing the Mahayana teachings, which were taught by Buddha, which have sutra and tantra; by practicing the sutra path, the Paramita teachings, we can achieve the whole path, on the basis of the Hinayana. So the whole path—the five paths and ten bhumis—can be achieved. We can achieve the state of omniscient mind, the total cessation of disturbing-thought obscurations and subtle thought obscurations, and we can complete all the realizations, with nothing missing. Then we are able to liberate the numberless sentient beings from the oceans of samsaric suffering and bring them to full enlightenment, the state of omniscient mind. So all this happens by having compassion for every sentient being.

I am sorry it became long, but for your understanding, I am explaining this.

With much love and prayers...

 

The Quickest Path to Enlightenment

Date Posted:

A student asked Rinpoche what practices he should do to quickly achieve enlightenment for the sake of all mother sentient beings. He also asked about his yidam, if knowing that would enable him to quickly achieve enlightenment. Rinpoche gave the following advice.

My dear Jonathan,
Thank you for your kind letter expressing your holy wishes. The ultimate goal of life is to liberate each numberless sentient being from each realm in the ocean of samsara’s suffering. Therefore, we need to achieve enlightenment. To do so as soon as possible, my observation came out for you to practice Guhyasamaja as your main deity. Besides that, you can also take the initiations for Hayagriva and Gyalwa Gyatso, when the opportunity arises.

Regarding your first question, I have already answered it during the teaching. Lama Tsongkhapa asked Manjrushri, the embodiment of all the Buddha’s wisdom, “What is the quickest way to achieve enlightenment?” Manjrushri answered, “Purify defilements and collect extensive merit.” There are so many practices to purify defilements and collect extensive merits, such as Vajrasattva, and prostration to the Thirty-five Buddhas and the ten-direction Buddhas, Dharma, Sangha and scriptures, which are all your gurus. There are so many other practices to do with Buddha, Dharma, Sangha, and sentient beings, such as generating loving compassion. The stronger the compassion we generate for sentient beings, the quicker we achieve enlightenment. For example, look at Maitreya and Shakyamuni Buddha. Shakyamuni Buddha generated stronger compassion so he achieved enlightenment quicker, because his bodhicitta was stronger.

Tong-len practice is extremely good and we collect limitless skies of merit. When we give our merit from the past, present and future, as well as our body and material things, this results in happiness from now up to enlightenment, including all happiness in this life and future lives, and liberation from samsara. There is so much to give and when we give to each sentient being, we collect limitless skies of merit so many times. Tong-len is giving our happiness to other sentient beings and experiencing all their suffering. With this incredible practice, we can achieve enlightenment quicker. When we take on the suffering of others, we collect incredible, limitless skies of merit. This is the very heart of the Mahayana teachings; the brave heart developing bodhicitta. Strong compassion serving others is the quick way to achieve enlightenment.

The other most powerful purification is obtaining advice from the guru and doing service for the guru. This collects the most extensive merit and purification. Whenever we are able to please the virtuous friend, we purify any heavy negative karma and collect the most extensive merit. This is something to achieve, all the time, because all attainment comes from pleasing the guru. We have to know about the great obscuration of harming the holy body and holy mind, criticizing the guru, of heresy arising and giving up the guru. These are very heavy obscurations, and include breaking advice. This is something into which we have to put every single effort. Do not create these heavy obstacles and do collect extensive merit. If we become careless about this, we create obstacles and suffer endlessly in the lower realms, and we cannot achieve enlightenment.

Secondly, one-pointedly requesting the guru, is guru yoga. We see the guru as Buddha by looking at Buddha’s quotations and reasoning on this. Then, one-pointedly request the guru to grant blessings and realizations. Do this strongly every day. We receive blessings from the guru in our heart by seeing the guru as pure, with no mistakes. This is like pouring water over the seed of a fruit, which then grows and later produces a flower and fruit to enjoy, like enlightenment.

Thirdly, the actual body of the practice is meditation on mind training on the path to enlightenment. The root of the path is guru devotion, the three principles of the path, the two stages of tantra, the completion stage, then enlightenment. Until we attain the realization of bodhicitta, we must put effort into the lamrim outline on guru devotion. No matter how many months or years it takes, we must do guru devotion. Next meditate on lower capable beings. Spend six months or one year training  the mind on the lower capable being topics, by following the outlines of the perfect human rebirth up to karma. Finish the perfect human rebirth topic in two days or one week, depending on how elaborately it is done. Next, train the mind on the middle path, then bodhicitta, then emptiness. After this, go back to the topics for which we haven’t attained the realization, and train again.

Then practice tantra, with a commitment or sadhana, after achieving a stable realization of bodhicitta. After this, train in the generation and completion stages of tantra. First, practice the generation stage, then the completion stage. Train in our life like this. Another way is to train the mind in guru devotion every day until we achieve realizations. The most important is guru devotion, then the lamrim, which is the root of the path to enlightenment. If the root is not there, we cannot have realizations of the path and we cannot achieve enlightenment, bodhicitta, and great compassion for sentient beings.

After taking the samaya vows as the basis for attainment, if we cannot preserve them, then there is no attainment; so much depends on that. Even for lay people, there are pratimoksha vows, bodhisattva vows and tantric vows. After taking an initiation, there are samaya vows. Preserving these vows is even more important than our life, because without them we can’t attain enlightenment. It is like the five lay vows and abstaining from the ten non-virtues. Without the pratimoksha vows, we can’t practice the bodhisattva and tantric vows.

So, my answer to your question is including what Manjrushri explained to Lama Tsongkhapa, and also what I explained as the heart practice. Please take care of your life with Dharma and bodhicitta.

 

Special Qualities of Buddhism

Date Posted:

Rinpoche wrote this message in a book he gave to a student.

Many other religions have good things to offer different people for their happiness and peace. But what is missing in these other religions is the complete path to liberation and enlightenment—total renunciation of the whole of samsara. If you study and check, you will not find such things mentioned there.

The other very special things missing in other religions are right view (emptiness) and bodhicitta. Bodhicitta is not just a kind, generous mind; it is the ultimate good heart, which is developed in a step-by-step way. The first step is to realize (1) the root of the path: guru devotion, next is (2) the realization of renunciation of this life and renunciation of future lives, and then comes (3) bodhicitta.

Why these three are so important, not only for your own complete, inner development, but especially for others, is because there are numberless other sentient beings who want happiness and do not want suffering and they need your help. So, you have the responsibility to help them. But without renunciation you cannot achieve liberation, without bodhicitta you cannot achieve enlightenment, and without right view you cannot cut the root of samsara, which is delusion and karma. Without cutting the root and cause of all the sufferings of samsara, you can never be liberated from all of samsara’s sufferings, which means you cannot liberate others from suffering.

This is something you need to know in order to practice Dharma, the knowledge that leads to awakening.  

Lama Tsongkhapa's Teachings

Date Posted:

A student wrote to Rinpoche asking for advice on practicing in different traditions. Rinpoche replied to her and then she wrote a second letter about her commitment to the path of Lama Tsongkhapa. Her second letter and Rinpoche’s reply are below.

Lama Tsongkhapa
Lama Tsongkhapa
Student's Letter

Dear most kind Kyabje Lama Zopa Rinpoche,
I offer you my heartfelt praises, my aspirations to free all beings from samsara, my Dharma practice, and positive actions. I am still working hard on my ngon-dro, and I offer you whatever positive actions have been generated from this, as well as any other positive actions that I may have accidentally committed.

I wanted to thank you immensely for your continual prayers and guidance. I am continuing to deepen my commitment to the path of Lama Tsongkhapa. Living here has been very challenging for me and I'm getting lots of practice in transforming obstacles. I have realized, among many things, that trying to weave two traditions into my daily practice was not benefiting my mind, and so I am focusing all my prayers and energy on the path of Lama Tsongkhapa and your advice, as best I can. I feel happiness deep down when I practice Lama Tsongkhapa, and I'm beginning to really appreciate how precious this path really is.

My practice is helping me realize that enlightenment is all in my mind, it is my responsibility, no one can "make" me enlightened. My mind has to make this happen, so I must work very hard and not dwell so much on what is happening outside. I am realizing that if the mind lacks proper motivation, or is unaware of the subtleties of ego fixation, even the most powerful teaching, lama, or relic cannot make much difference. It is all up to me to utilize the precious and complete teachings of Lama Tsongkhapa and my precious guru to transform my mind. So, in this way, I am deepening my practice and trying to let go of grasping to appearances and focus on training my mind more and more. This is so difficult, and I am easily distracted. Please, please continue to make lots of prayers for me so that my mind loosens its grip on distractions and realizes more and more the teachings of Lama Tsongkhapa and guru devotion, so that I may reach enlightenment in this lifetime. I promise your prayers will not go to waste.

Please, most kind lama, may you live long, may your students follow your advice perfectly, may you forever remain until we reach enlightenment. With all my love, I dedicate my deepest wishes to benefit all beings, to the Maitreya project, to your good health and long life.

With all my love, please live long!

Love Susan xxxxxx

Rinpoche's Response

Rinpoche replied with a handwritten card that said on the inside, "Thanks for being so sweet!”

My dearest of dearest Susan,
I have received your kindness. Yes, I am inspired by your wonderful letters, your great inspiration on the path to enlightenment.

Now you have come to know by yourself, after my advice to you, that when one studies one tradition clearly, then one can integrate certain practices into that tradition. At the beginning it can be complicated, one can be confused, because one doesn't know how.

Now you have your own experience, what fits for you, and what is comfortable and clear. Lama Tsongkhapa’s teachings have everything to achieve full enlightenment. Especially clear are the most important points of sutra and tantra. Even many famous meditators make mistakes. With Lama Tsongkhapa’s teachings, there is clear understanding, easy, quick realizations, and one makes less mistakes. You should know that you are extremely fortunate to meet Lama Tsongkhapa’s teachings and practice them. It is extremely important to practice Lama Tsongkhapa Guru Yoga. This way you will be able to meet Lama Tsongkhapa's teachings in future lives.

To meet Lama Tsongkhapa's teachings is extremely difficult, to be born in Amitabha’s pure land is much easier. One lama in Tibet asked Panchen Losang Chökyi Gyaltsen whether he would be reborn in the pure land. Panchen Losang Chökyi Gyaltsen said, “Yes.”

Then he asked whether he would meet Lama Tsongkhapa's teachings in his next life. Panchen Losang Chökyi Gyaltsen said, “Very difficult.”

Lama Tsongkhapa's teachings have unified sutra and tantra. In the pure land of Amitabha, there is no tantra. It is only with tantra that you can become enlightened in one lifetime. So, those bodhisattvas born in Amitabha's pure land have to pray to be born in the southern continent to have realizations, such as guru devotion.

With big love and prayer,

Lama Zopa

Lamrim Quotes

Date Posted:

Rinpoche made the following comments on the value of the lamrim.

Lamrim is what you should focus on your whole life, even while you are doing your job. You should keep your mind in this. It is the most meaningful, most profound practice, doing each action with the mind in bodhicitta. This should be your practice; this is what you should try to accomplish in life.

***

Keep the mind in the lamrim—guru devotion, renunciation of samsara, and bodhicitta. These things help you to not commit negative karma again. Every day, meditate on the lamrim and keep it in your mind, even during break times from sitting meditation.

***

Please make your life most beneficial with the thought of bodhicitta.

***

The root of the problems in your life becomes non-existent when you start to cherish others.

***

There are so many practices, but the whole thing comes down to living your daily life with a bodhicitta motivation, putting all your effort in that, whatever you do. This way, your life isn’t wasted and becomes very full of joy and happiness, with no regrets later, especially when you die. Then, you can die with a smile outside and a smile in your heart.

***

The root of the path to enlightenment is guru devotion. Through meditation, you develop true devotion, and also from your personal experience of the guru. By looking at Buddha you see the guru and your mind is transformed. After that transformation, the Buddha and the guru are inseparable. All the Buddhas and all the gurus (like milk mixed with tea) become total oneness. You have a definite understanding from your heart that remains not just for a few hours or a few days but is stable and does not change.

***

The very bottom line is to do all your actions with bodhicitta. That is the best, most meaningful way to think during your break time. This makes your life most beneficial. As much as possible, with awareness, keep your attitude and thoughts in bodhicitta, the thought of benefiting others. Try to do all activities with that mind, including your job and throughout the day. This way, even in your break time, whatever you do becomes the cause of happiness.

Otherwise, your most precious life is used to create the cause of suffering. One’s whole life becomes like that, so sad, the most sad thing. While there were all the opportunities to achieve enlightenment, the highest success, the most beneficial thing for all sentient beings, instead it is just wasted.

***

Of all the practices, the main thing is meditation on the lamrim, to have lamrim realizations, tantric practice is secondary.

***

There is no harm that comes to oneself that doesn't come from one's own mind, one's past negative karma.

***

The essence is to collect the most extensive merit in your daily life with the attitude of always keeping your motivation in bodhicitta, the thought to benefit all sentient beings. The more sentient beings you think about, the more merit you create. Try to think, whatever you do, 24 hours a day, of sentient beings: when you chant mantras, when you eat, go to sleep, when you go to work, and when you are talking; if you can, keep your mind in that thought. Then, with every action, you collect numberless merits. Not only is this how to have a happy, satisfying, fulfilling life every day, every moment, but especially it is best for the future, and not only for liberation from samsara, but for enlightenment.

***

What makes your whole life most beneficial is bodhicitta. The root of the path to enlightenment is correctly devoting oneself to the virtuous friend, in thought and action.

***

Obtaining and following the guru’s word, for us, is really wish-fulfilling, because by following advice then you achieve everything, including enlightenment. The more you do that, the quicker and easier it is to achieve enlightenment. Each word of your guru that you follow is more precious than wish-granting jewels filling the whole sky. Remember this always, how precious and how important it is.

***