Commentary on the teachings of Atisha and the Kadampa geshes, the exemplary practitioners of Buddhism in Tibet.

A commentary given by Lama Zopa Rinpoche on an essential mind training text composed by Kadampa Geshe Langri Tangpa.

The lineage of the teachings was handed down to the Kadampas by Atisha, an Indian pandit who revived Buddhism in Tibet.

A commentary on Atisha's text, given to Western monks and nuns in Boudhanath, Nepal, in 1975. The teaching is translated by Lama Zopa Rinpoche and edited by Nicholas Ribush.