Lama Zopa Rinpoche explains how Dharma provides us with a method to achieve happiness and avoid suffering in this excerpt from a two-week lamrim course held in California in 1977.

Two days of teachings on this core topic in Buddhism.

A teaching on the first of the six types of suffering

His Holiness the Dalai Lama outlined each of the four noble truths in this teaching in Dharamsala in 1981.

After attaining enlightenment, how Buddha began teaching the spiritual path to others, commonly known as turning the wheel of Dharma.

If there is no true cause of suffering, there is no reason why we should have to experience suffering or problems