Lama Zopa Rinpoche taught how to transform problems by changing our way of thinking in this excerpt from the 26th Kopan Course.

In this short excerpt from the 50th Kopan Course, Lama Zopa Rinpoche explains the benefits of having positive messages, mantras and Namgyälma protection on his car.

A talk by Tenzin Ösel Hita on unconditional love and how to practice Dharma.

Tenzin Ösel Hita addresses a wide range of topics including education, masculinity, patience, discipline, jealousy and anger in this Dharma talk.

In this talk, Tenzin Ösel Hita discusses the inner values which enable us to live a meaningful, peaceful and harmonious life.

How to make eating the cause of enlightenment for oneself and all other sentient beings. Through the Mahayana practice of offering the food we eat, our lives become most beneficial, not only for ourselves but for all sentient beings.

How we can practice Dharma, the true cause of happiness, twenty-four hours a day.

Whenever we’re practicing Dharma in daily life, at that time we’re taking care of ourselves.

How to establish our motivation so each day is meaningful