The Wish-Granting Jewel and Karma
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
Teachings
Tonglen: Taking and Giving
Advice on the practice of tonglen (taking and giving).
A Magnet for Bad Situations
Advice for a Homeless Man Practicing Tonglen
Become Special by Practicing Tonglen
Daily Practice of Taking and Giving
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Negative Emotions
Advice on how to transform depression and other negative emotions including anger, attachment, jealousy and pride.
Topics:
Negative Emotions