Skip to main content
Teachings

Meditation on Emptiness and Tonglen (Taking and Giving)

After a short discourse on emptiness, Rinpoche teaches tonglen, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness

Chapters:
Actualizing the Wisdom Realizing Emptiness Taking the Suffering of Others Giving Your Body to Others + View all

Negative Emotions

Advice on how to transform depression and other negative emotions including anger, attachment, jealousy and pride.

Delusions Anger Angry With Organization Contribution to World Peace + View All