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Teachings

Meditation on Emptiness and Tonglen (Taking and Giving)

After a short discourse on emptiness, Rinpoche teaches tonglen, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness

Chapters:
Actualizing the Wisdom Realizing Emptiness Taking the Suffering of Others Giving Your Body to Others + View all

Emptiness

Advice on how to study and meditate on emptiness (shunyata).

Topics: Emptiness
Advice on Emptiness Practice Emptiness Meditation A Verse for Meditation on Emptiness Emptiness Meditation While Walking + View All