Equanimity meditation, with techniques for overcoming anger and developing patience.

Liberation from samsara is possible by remembering impermanence and death and purifying negative karma

How the meaning of life and everlasting happiness may be actualized by Tara practice.

Lama Zopa Rinpoche chants the Praises to the Twenty-one Taras.

Listen to a recording of Amitayus long mantra by Wendy Cook and read about the benefits of the practice. Includes a letter from Khen Rinpoche Lama Lhundrup.

A prayer composed by Lama Zopa Rinpoche for the swift return of Geshe Jampa Gyatso

A teaching on renunciation, first published in Teachings at Tushita

A talk on the need for a greater sense of human community in order to bring about peace in our world

A teaching on the Chenrezig Gyalwa Gyatso sadhana, given by His Holiness the Dalai Lama to a group of Westerners in 1984. The teaching was requested by Lama Zopa Rinpoche. 

Teaching on how to gain happiness and the path to liberation from suffering

A talk on how compassion and universal responsibility lead to a peaceful world

An Interview with His Holiness the Fourteenth Dalai Lama

A message from His Holiness for the turn of the century

His Holiness explains the Buddhist concept of mind to the participants of a Mind Science symposium at MIT

In this short teaching, His Holiness the Dalai Lama discusses the basics of Buddhism and how to make this life useful.