Detailed instructions on the refuge preliminary practice, compiled and edited by Ven. Thubten Wongmo

His Holiness the Dalai Lama responds to general questions about Buddhism from students at Tushita Meditation Centre, Dharamsala

An interview with His Holiness the Dalai Lama about Buddhist teachings and practice

In order to control anger, we must reflect well on its shortcomings

We don't have to live in a hermitage to generate the realizations of the stages of the path to enlightenment

Milarepa achieved enlightenment by following the path, with much hardship

How to transform sleep into virtue by practicing the yoga of sleeping

A teaching on karma, the law of cause and effect, and emptiness, the ultimate nature of reality.

Teachings by Lama Yeshe on impermance and death, adapted by T. Y. Alexander

When the mind is under the control of disturbing thoughts there is no peace or happiness

The eight Mahayana precepts should be taken with the motivation of bodhicitta, remembering the kindness of other sentient beings

Techniques for the practice of mind training

Rinpoche explains the benefits of mani pills, the Thirty-five Buddhas practice, and the importance of purifying negative karma in this evening session during the 100 Million Mani Retreat at Chenrezig Institute, Australia.

Clarifying the meaning of refuge, as the first step on the Buddhist path

This meditation is an excerpt from a weekend seminar on death, intermediate state and rebirth that Lama Yeshe taught in Switzerland in September 1983.