How to establish our motivation so each day is meaningful

An interview with the directors and staff of O Sel Ling Retreat Centre about the benefits of the retreat center.

A short Tara practice composed by Lama Zopa Rinpoche

Advice on the need for FPMT students to actualize the lamrim teachings and achieve realizations

An explanation of the lineage, the levels of practitioners, the power of the mantra and the benefits of Vajrayogini practice.

A guide to accomplishing the recommended preliminary practices

A teaching at the tenth Kopan Course on the nature of samsara (cyclic existence) and how to develop renunciation.

A teaching on non-duality excerpted from a commentary on the Manjushri Yoga Method.

Rinpoche responds to a question about FPMT promoting a policy of veganism.

Archetypal images of enlightened beings symbolize wisdom and understanding, and give positive imprints to the mind.