Advice on making offerings to the Three Rare Sublime Ones.

Advice and practices to purify negative karma created by previous actions.

Advice on karma, including how to create good karma and avoid nonvirtue.

Advice on how to correctly visualize certain deities during one's meditation practice.

Advice on how to correctly meditate on emptiness (shunyata).

Advice on the qualities of His Holiness the Dalai Lama, who is a living Compassion Buddha with perfect wisdom and compassion for every sentient being.

Advice for students doing a retreat on the lamrim, the graduated path to enlightenment. Rinpoche says taming the mind through the lamrim is the best offering and the best way to bring world peace.

Advice for students doing a long retreat, including guidance on motivation, specific practices, how to successfully complete the retreat and what to do if there are obstacles.