Advice on how to correctly visualize certain deities during one's meditation practice.

Advice on how to correctly meditate on emptiness (shunyata).

Advice on the qualities of His Holiness the Dalai Lama, who is a living Compassion Buddha with perfect wisdom and compassion for every sentient being.

Advice for students doing a retreat on the lamrim, the graduated path to enlightenment. Rinpoche says taming the mind through the lamrim is the best offering and the best way to bring world peace.

Advice for students doing a long retreat, including guidance on motivation, specific practices, how to successfully complete the retreat and what to do if there are obstacles.

Advice on daily practices recommended by Lama Zopa Rinpoche for students on the path to enlightenment.