Anger, attachment and ignorance are the cause of all our suffering

The spiritual teacher must have correct understanding of the graduated path to enlightenment

Happiness comes from bodhicitta, which is received by depending on the kindness of sentient beings

A journey across South-east Asia in 1972 led Dr Nick Ribush to Kopan Monastery, Nepal.

The mandala offering is a powerful method to collect merit and purify miserliness.

All our past, present and future happiness is due to the kindness of the mosquito

Saving the lives of others brings peace in this world and creates incredible merit

A teaching by abbot Achos Rinpoche, with a commentary by Lama Zopa Rinpoche.

The karmic results of nonvirtuous actions are experienced in this life or in future lives, unless we purify the negative karma.

Uncontrolled attachment causes many problems, including addiction to alcohol and drugs

Recognizing and renouncing harmful thoughts and actions brings peace and a meaningful life.

A practice to control earthquakes and the four elements, this is also beneficial for protection from radiation.

We have several new Portuguese translations to share with you, Lamrim Year, Freedom Through Understanding and Joy of Compassion.

We have a new Tibetan text to share with you: Praises to the Twenty-One Taras, a daily prayer book containing the Praises and images according to the tradition of the early Indian Buddhist master, Suryagupta.

Lama Zopa Rinpoche explains why we should cherish other sentient beings who harm us