In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

Advice about bhikshuni ordination, excerpted from a teaching given by Lama Zopa Rinpoche in Bendigo, Australia, on May 7, 2018. 

Lama Zopa Rinpoche: Whatever We Feel, We Should Remember Bodhicitta

In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.