This book contains the teachings and meditations Lama gave at a five-day retreat he led near Melbourne, Australia. It is dedicated to the awakening of inner freedom within the minds of its readers and all other sentient beings.
This expanded edition contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean. This book contains public talks on Buddhism and the mind, and includes question and answer sessions, as well as a lecture on the Buddhist approach to mental illness.
In Lama Yeshe’s and Lama Zopa Rinpoche’s first trip to Europe in 1975 they offered a weekend seminar based on their famous month-long Kopan meditation courses. Preceded by Lama Yeshe’s lecture on meditation at Kensington Town Hall, these teachings at Royal Holloway College, Surrey, encompass the entire Buddhist path to enlightenment.
A compilation of teachings on the path to enlightenment (lamrim) given by His Holiness the Dalai Lama, Kyabje Ling Rinpoche, Kyabje Trijang Rinpoche, Khunu Lama Rinpoche, Tsenshab Serkong Rinpoche, Zong Rinpoche, Geshe Lhundub Sopa, Geshe Rabten and other great Tibetan lamas.
The first teaching in this book, The Three Principal Aspects of the Path, is an introduction to the path to enlightenment. The second teaching, Introduction to Tantra, comprises the first two lectures of a commentary on the Chenrezig yoga method and is a wonderful explanation of the fundamentals of tantric practice.
